Our new shipment of wedges has just arrived!

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finally. real solutions for back pain.

 

If you've suffered from back pain, you know that there are many different answers out there, none of which provide lasting relief.

Now, that all can change. Really, prevention is as easy as knowing how. Testimonials

The vision of the MECA™ Back Institute is to create awareness about the damage the human spine endures from normal daily activities, the actual cause of most mechanical back problems.

Our ultimate goals are to:

1. Reduce the frequency of lower back pain issues

2. Lower the costs associated with back care

3. Provide products that support, enhance, stabilize and maintain good body mechanics and posture

4. Inform the public of the origin of mechanical back pain and provide real solutions to prevent this damage.

CLICK HERE TO BUY A MECA BACK WEDGE!

 

 

RESOURCES

For Athletes

For Back Pain and Preventative Maintenance

Video: The Cause of Back Problems...and Solutions for a Healthy Back

The MECA Back Protocol

The MECA Abdominal Routine

(printable protocol)

The MECA Abdominal Routine

(Flash video)

 

In just 10 minutes a day, you can actually create elastisity to help restore the natural shape of your back!

Animated video illustrating the damaging effects of an unsupported ab crunch,and the enhanced abdominal conditioning effect when using the MECA™ Back Wedge

INDIVIDUAL RESULTS MAY VARY. PLEASE CONSULT WITH YOUR

PHYSICIAN BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM.

 

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